Welcome to Your Wellness Journey with UNWIND! ✨!

We’re delighted you’ve chosen to partner with us in your family’s health journey. Here’s how to schedule your perfect visit:

  • First Time Visiting? Choose “New Patients” and select the care type that fits you best - Adult, Prenatal, Postpartum, or Pediatric. We’ve tailored each experience for your specific needs.
  • Already Part of Our UNWIND Family? Simply scroll to “Current Patients” and select the appointment type that matches your needs. We can’t wait to continue supporting your wellness journey!
  • Returning After a Break? ➡️Been 9+ months? Book a “Re-Evaluation Session” so we can update your care plan. ➡️Been 2+ years? Please schedule a New Patient visit so we can re-establish you as a patient and start anew.

📢A friendly reminder about our 2025 pricing update: All adjustment visits, both adult and pediatric, are now $55 ($50 for military members).

🕛 To better serve our families: 12-hour cancellation notice is required & 5-min early arrival recommended.

⏰Late arrivals (running more than 5 min late) will need rescheduling (Late Cancellation Fee Applies)

🌎Need more info?? Visit our website

New Patients

Unwind Chiropractic & Wellness welcomes you and your family to our comfortable and relaxing office. If this is your first visit please choose one of the below New Patient Appointments. We look forward to meeting you and helping you achieve optimal health and wellness.


Current Patients

Chiropractors are wellness experts and can advise you on many components of living a wellness lifestyle. As part of your wellness lifestyle, it is important to be checked regularly by your family chiropractor for the presence of vertebral subluxations. Your chiropractor is an expert in the detection and correction of subluxations, removing nervous system interferences and allowing your body to ... Read More

Chiropractors are wellness experts and can advise you on many components of living a wellness lifestyle. As part of your wellness lifestyle, it is important to be checked regularly by your family chiropractor for the presence of vertebral subluxations. Your chiropractor is an expert in the detection and correction of subluxations, removing nervous system interferences and allowing your body to express its full potential.


✨UNWIND Wellness Club Members✨

UNWIND Chiropractic & Wellness offers Wellness Membership plans for patients who regularly seek wellness care 2 or 4 times a month. Call our office or ask the front desk next time you in if you would like more information or would like to sign up for a membership.


Current Patients - Adjustment + EMS Therapy

UNWIND Chiropractic & Wellness now offers Electrical Muscle Stimulation (EMS) with heat/ice therapy depending on your needs. EMS is used for many conditions like neck and back pain, muscle weakness or poor motor control, tendonitis, and bursitis . It can be used to improve muscles that are weak or not functioning correctly and can help decrease pain, tightness, and spasms. We use different t... Read More

UNWIND Chiropractic & Wellness now offers Electrical Muscle Stimulation (EMS) with heat/ice therapy depending on your needs. EMS is used for many conditions like neck and back pain, muscle weakness or poor motor control, tendonitis, and bursitis . It can be used to improve muscles that are weak or not functioning correctly and can help decrease pain, tightness, and spasms.
We use different types of electrical stimulation to accomplish different tasks like TENS, Interferential Current , Russian Stim., and High-Voltage Galvanic Current


School Physicals

UNWIND Chiropractic & Wellness provides school and sports physicals for our community. We focus on ensuring students and athletes are in top shape before starting their academic or sports activities. Our experienced team conducts thorough exams following all guidelines, giving individuals the clearance they need to participate safely. We prioritize the health and well-being of our community, su... Read More

UNWIND Chiropractic & Wellness provides school and sports physicals for our community. We focus on ensuring students and athletes are in top shape before starting their academic or sports activities. Our experienced team conducts thorough exams following all guidelines, giving individuals the clearance they need to participate safely. We prioritize the health and well-being of our community, supporting their academic and athletic goals with expert care and attention.

Dr. Cochran attended Parker University, earning a Doctorate of Chiropractic along with a bachelor’s degree in Health and Wellness. She is also a member of the International Chiropractic Pediatric Association and is Webster plus Prenatal Certified. Dr. Cochran has been practicing chiropractic for 16 years and loves it! For her first six years in practice, she worked in her home state of Texas until her husband’s military career moved the family to Virginia Beach. It wasn’t long before it was time for her husband to retire, and they decided to lay down roots for good.

The Emerald Coast had captured their family’s love for the beach and small-town living. Dr. Cochran loves to make the most of the outdoors, going hiking, camping, paddle boarding or just relaxing in the sun. She loves to read, listen to music, travel and spend time with family and friends.

Dr. Cochran and the team at Unwind Chiropractic look forward to helping you on your journey to better health!

Dr. Cochran attended Parker University, earning a Doctorate of Chiropractic along with a bachelor... Read More

Succeeding a Biomedical Sciences degree from Grand Valley State University in his home state of Michigan, Dr. Dan escaped the snow and acquired his chiropractic degree at Palmer College of Chiropractic in Port Orange, Florida. In addition to countless hours of study and hands on education he received additional training in the Graston, Gonstead, Activator, and Thompson techniques with further specialization in Sports Chiropractic.

Succeeding a Biomedical Sciences degree from Grand Valley State University in his home state of M... Read More

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Located at: 5941 Berryhill Road, Suite A, Milton
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