Welcome and thank you for choosing us for your chiropractic needs! 🙌

  • New to the practice? Please schedule your FIRST visit under New Patients with us. We have visits divided by Adult, Prenatal, Postpartum and Pediatric (based on age).
  • Already an Awesome Patient? Please scroll down to Current Patients and book the session that best applies to you and/or your family member.
  • Back after a break? First, Welcome back! If you are an established patient who has not been under care for 9 months or longer, a condensed re-examination is required. Therefore, you must book the Re-Evaluation Session to continue care with us. If it has been 2 years or more, you are considered a New Patient and will need to schedule as such.

We look forward to seeing you soon!

New Patients

Unwind Chiropractic & Wellness welcomes you and your family to our comfortable and relaxing office. If this is your first visit please choose one of the below New Patient Appointments. We look forward to meeting you and helping you achieve optimal health and wellness.


Current Patients

Chiropractors are wellness experts and can advise you on many components of living a wellness lifestyle. As part of your wellness lifestyle, it is important to be checked regularly by your family chiropractor for the presence of vertebral subluxations. Your chiropractor is an expert in the detection and correction of subluxations, removing nervous system interferences and allowing your body to ... Read More

Chiropractors are wellness experts and can advise you on many components of living a wellness lifestyle. As part of your wellness lifestyle, it is important to be checked regularly by your family chiropractor for the presence of vertebral subluxations. Your chiropractor is an expert in the detection and correction of subluxations, removing nervous system interferences and allowing your body to express its full potential.


Current Patients - Adjustment + EMS Therapy

UNWIND Chiropractic & Wellness now offers Electrical Muscle Stimulation (EMS) with heat/ice therapy depending on your needs. EMS is used for many conditions like neck and back pain, muscle weakness or poor motor control, tendonitis, and bursitis . It can be used to improve muscles that are weak or not functioning correctly and can help decrease pain, tightness, and spasms. We use different t... Read More

UNWIND Chiropractic & Wellness now offers Electrical Muscle Stimulation (EMS) with heat/ice therapy depending on your needs. EMS is used for many conditions like neck and back pain, muscle weakness or poor motor control, tendonitis, and bursitis . It can be used to improve muscles that are weak or not functioning correctly and can help decrease pain, tightness, and spasms.
We use different types of electrical stimulation to accomplish different tasks like TENS, Interferential Current , Russian Stim., and High-Voltage Galvanic Current


Wellness Members

UNWIND Chiropractic & Wellness offers Wellness Membership plans for patients who regularly seek wellness care 2 or 4 times a month. Call our office or ask the front desk next time you in if you would like more information or would like to sign up for a membership.

Dr. Cochran attended Parker University, earning a Doctorate of Chiropractic along with a bachelor’s degree in Health and Wellness. She is also a member of the International Chiropractic Pediatric Association and is Webster plus Prenatal Certified. Dr. Cochran has been practicing chiropractic for 15 years and loves it! For her first six years in practice, she worked in her home state of Texas until her husband’s military career moved the family to Virginia Beach. It wasn’t long before it was time for her husband to retire, and they decided to lay down roots for good.

The Emerald Coast had captured their family’s love for the beach and small-town living. Dr. Cochran loves to make the most of the outdoors, going hiking, camping, paddle boarding or just relaxing in the sun. She loves to read, listen to music, travel and spend time with family and friends.

Dr. Cochran and the team at Unwind Chiropractic look forward to helping you on your journey to better health!

Dr. Cochran attended Parker University, earning a Doctorate of Chiropractic along with a bachelor... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 5941 Berryhill Road, Suite A, Milton
Directions & Map |